Tracy Sondern
Level 3 Trained

Tracy Sondern

LMFT

2150 Hillhurst Los Angeles, CA  90027 United States
Provides online therapy
Languages

English

Availability

I see clients Monday - Thursday

Insurance Accepted

No

Payment Methods
  • Credit cards
  • Sliding scale
Qualifications
  • Degree: M.A. Clinical Psychology
  • Field: Marriage and Family Therapist
  • Year graduated: 2022
  • Practice since: 2021
  • License states: CA
About

Something has shifted in your relationship and you’re not sure how to talk about it. Maybe one of you has lost a career that defined you. Maybe the roles that worked for years no longer fit and nobody has found a way to say so. Maybe you’re both trying your best and neither of you feels seen.

This is some of the most common and most painful territory I work with. And it’s more workable than it feels right now.

What makes these conversations so hard is usually shame. When one partner is grieving an identity and the other is overwhelmed and invisible, the practical conversations can’t happen. The resentments build. The distance grows. Both people keep waiting for the other to say the thing neither of them knows how to say.

Using Gottman Method tools I help couples slow that cycle down, get underneath the shame to what’s actually going on, and have the conversations that have been waiting. We look honestly at what each person needs now, not what the roles used to dictate, and figure out what a partnership that actually fits your life today could look like.

If you’re ready to have that conversation, I’d be glad to help.

Special populations

Life Transitions, Midlife, Creatives, Peri/Menopause and Aging

Services
  • Online Therapy
  • Individual
  • Couples
Specialties
  • Anxiety
  • Emotional Abuse
  • Grief
  • Infertility
  • LGBTQIA2S+
  • Pre Marital
  • PTSD
  • Sexual Abuse
  • Sexual Dysfunction
  • Social Anxiety
Specialized Ages
  • Adults
  • Elders