Tracy Sondern
Level 3 Trained

Tracy Sondern

LMFT

2150 Hillhurst Los Angeles, CA  90027 United States
Provides online therapy
Languages

English

Availability

I see clients Monday - Thursday and Sundays

Insurance Accepted

No

Payment Methods
  • Credit cards
  • Sliding scale
Qualifications
  • Degree: M.A. Clinical Psychology
  • Field: Marriage and Family Therapist
  • Year graduated: 2022
  • Practice since: 2021
  • License states: CA
About

The kids have left and suddenly the house feels different. You're proud of them. You're relieved. And you're also sitting across from your partner wondering when you stopped really knowing each other. The common thread that held you together for nearly two decades just walked out the door, and what's left feels more like coexisting than connecting.

This is one of the most common things I work with. And it's more workable than it feels right now.

Empty nest has a way of surfacing everything that got pushed aside during the parenting years. The distance that built up gradually. The conversations that never quite happened. The sense that you've both changed but haven't had time to catch each other up on who you've become.

Using Gottman Method tools I help couples slow down, get genuinely curious about who they've each become, and have the conversations that have been piling up unsaid. We rebuild friendship, update the map you have of each other, and figure out what you both want for this next chapter. You'll leave sessions with tools you can actually use.

If you're ready to find each other again, I'd be glad to work with you.

Special populations

Life Transitions, Creatives, Aging, Women 50 +and Caregivers

Services
  • Online Therapy
  • Individual
  • Couples
Specialties
  • Anxiety
  • Emotional Abuse
  • Grief
  • Infertility
  • LGBTQIA2S+
  • Parenting
  • Pre Marital
  • Sexual Abuse
  • Sexual Dysfunction
  • Social Anxiety
Specialized Ages
  • Adults
  • Elders