Varies, appointments begin at 7:30 AM
I'm a licensed mental health counselor in Seattle (Washington), committed to collaborating with you to explore your personal, relational, and career based concerns, identify the complex layers that contribute to these concerns, and explore healthy coping skills and new responses that invite healing and hope for the future. Over the past seven years I have had the privilege of sitting with single parents, couples new to marriage, older couples who are adjusting to a new chapter in their marital life, parents struggling through the heartache of divorce, immigrants and children of immigrants who are making a home against all odds, college students fighting dominant culture norms, survivors of marital abuse, and those fighting to escape their childhood trauma.
While I have worked in private and community clinics with clients of all backgrounds; today I take particular pleasure in working with adults who identify as helpers, healers, advocates, caregivers, and parents who, laboring to support others, seek support for themselves. I am trained in Relational-Cultural, EMDR, Mindfulness, Cognitive Behavioral, and Gottman Method therapies. As an Adult TCK who has immigrated from South India, I hold a trauma-and-culture-responsive lens, and have a special place in my heart for work with South Asians, immigrants, children of immigrants, Adult TCKs, and anyone who feels like an outsider, trying to make a home.
South Asian, Adult TCK, Intercultural