Telehealth, Afternoons weekdays
Most PPO: Blue Cross, Aetna, Cigna, Humana, Optum
As your therapist, you can consider me your partner in growth. My goal is to help you break through the things holding you back from finding the joy and purpose we all deserve in life.
I have a background in both the corporate tech world and personal training, so I draw from a wide range of experience in my work.
My background also means that I view the body and mind as inherently tied together, and so my approach to therapy is holistic and integrates mindfulness and somatic practices into our sessions.
If you are looking for counseling, you may feel nervous, frustrated, or afraid of being judged. In me you will find a counselor who starts with empathy, safety and understanding. I'll work with you to navigate through whatever conflict is coming up in your life so that you can get the clarity, peace and joy back in your day to day life and relationships.