Gottman Referral Network

I provide a nonjudgmental and compassionate space where clients feel supported. My focus is on building strong therapeutic relationships and helping clients improve communication and relationships.

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We all have different challenges, trials and needs, each affecting us differently. I treat each person as an individual as I try to meet them where they are in their lives and help them work...

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I specialize in helping people create better relationships and clear obstacles to those relationships.
The feedback I get from clients - both couples and individuals - is that I’m direct and...

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Dr. Lauren Helm provides evidence-based couples therapy grounded in research and practical tools that help partners repair disconnection and build lasting connection.

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I focus on helping couples strengthen communication, deepen connection, and create a relationship that is meaningful and fulfilling. I am experienced in working with queer and nuerodiverse couples.

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I draw on lived relationship experience and clinical training to help couples navigate conflict, repair, and grow closer.

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In our work together, I help you understand the patterns driving conflict, strengthen communication using Gottman strategies, and rebuild emotional and physical intimacy.

Whether you’re...

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I work with couples facing conflict, communication challenges, and intimacy concerns, helping partners move out of gridlock, strengthen connection, and build practical skills that last.

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For couples who know something needs to change but aren’t sure what’s possible yet. I help partners slow down, understand each other, and reconnect emotionally and intimately.

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You might be feeling stuck: caught in repetitive conflicts, growing emotional distance, or a sense that you are no longer on the same team. It might feel hard to know how to move forward or connect...

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