Gottman Referral Network

About

I have five years of experience as a coach, counselor, therapist, and life skills trainer. My approach involves exploring intrapersonal conflicts and trying to harmonize two opposing parts within the individual that bring about a sense of ambivalence. I enjoy assisting clients in charting their preferred future so they can gravitate toward their goals and dreams instead of flogging themselves uphill. I also employ Socratic questioning for validity-testing perceptions and diluting demands on self so one can wade with grace through life while also being fully grounded in reality.

Specializing in:

1. Enhancing Hope
2. Managing Emotions
3. Tackling Procrastination
4. Understanding Anxiety
5. Resolving Interpersonal Conflicts
6. Building Impulse Control
7. Integrating Intrusive Memories
8. Finding Meaning And Purpose
9. Facilitating Self-Acceptance
10. Strengthening Consciousness

Education and Training:

B.A. (Psychology)
M.Sc. (Counseling & Psychotherapy)
M.Sc. (Counseling & Family Therapy)
M.Phil (Psychology)
Level 2 Gottman Therapy
Level 2 SFBT Diamond, SFU, USA
Level 2 SBCT, SFU, USA
CBT for Anxiety and OCD, Beck Institute, USA
Advanced Training in REBT, Albert Ellis Institute, USA
Traumatic Stress Studies, Trauma Research Foundation, USA
Narrative Exposure Therapy, Forward Facing Institute, USA
Advanced Training in Transactional Analysis,
Asha Counseling and Training Services, India