Gottman Referral Network

In-person (Okemos, MI) and virtual couples therapy, experienced with couples in which one or both partners has ADHD.

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Hello- I'm Sonia. My work supports individuals and couples who are searching—not always for answers, but for more authentic ways of living and relating.

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I have extensive experience working with couples and families, helping them navigate relationship challenges, family dynamics, and life transitions.

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Humor. Gottman Assessment Model. Emotion Focused Therapy. Treating the foundation of disconnection. Research-based. Concrete tools. Collaborative, warm approach and a personalized plan.

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I provide a nonjudgmental and compassionate space where clients feel supported. My focus is on building strong therapeutic relationships and helping clients improve communication and relationships.

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We all have different challenges, trials and needs, each affecting us differently. I treat each person as an individual as I try to meet them where they are in their lives and help them work...

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I specialize in working with couples and dealing with dysfunction such as unresolved conflict, poor communication, lack of intimacy, infidelity/sex addiction, living as roommates, and cultural...

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Dr. Lauren Helm provides evidence-based couples therapy grounded in research and practical tools that help partners repair disconnection and build lasting connection.

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Now accepting new clients! I help couples navigate conflict, heal relational wounds, and build secure, lasting connections with a warm, practical, evidence-based approach.

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I am a couples therapist who utilizes the Gottman Method to help couples enhance their communication, deepen their connection, and navigate conflict with greater understanding and intention.

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